Vigilant Fitness |

01 Aug Rise And Shine Like a Superstar

Posted at 20:03h in Fitness by vigilant 0 Comments

Melanie Martin shares how some of the best things in life are waiting on the other side of your fear. Fear is one of the biggest enemies of growth. This is a renowned statement that is supported by numerous shreds of evidence. One such example is...

22 Jul Define Your Fitness Mindset

Posted at 17:26h in Fitness, Mindset by vigilant 0 Comments

Fitness Coach Melanie Inspires The World With Her Story And Journey. ‘We understand that you cannot always control what is outside of you. But, you surely can control what is within you. It is all about the mindset,’ suggests Melanie Martin. As someone who plays many roles...