She Knows the Answer!
"I have reached out to Melanie the past few years on so many different topics. I first chatted with her about weightlifting, I'm pretty knowledgeable about it, but just needed a little more information on how to do things and what was best to do since I had broken my back a few years back. She knew exactly how to answer every situation I threw at her. Then, I got curious about the proteins and products she used. Melanie was able to explain to me why she chose 1st Phorm products and how they have helped her in so many ways and why she loves them so much. Then she went on to share and teach me how to track my macros. I had no clue this was even a thing! I still struggle on the tracking part but I plan on nailing it one day as I continue to talk to her about it! Melanie is coaching me an leading my health and weight lifting in the direction I want it to go. I will message her on days I am craving a cheeseburger and she always comes back with a better and healthier choice! She is very knowledgeable in all aspects of training and nutrition. If it's something she is unfamiliar with she will research it to find the answer! She is great support and keeps me pushing day to day through my 75hard program I am currently doing right now!
Becca