Owner & NASM Certified Personal Trainer
Custom Online Training Services for the Woman that is trying to handle and take care of EVERYTHING and EVERYONE in her life but is, unfortunately, putting herself last. We only get one body in this life we live, friend… We are vigilant when it comes to our kids, our faith, our finances, our friends and so many other areas of life. Yet somehow it’s too easy for Vigilance with our health to fall through the cracks. In order to keep up with the daily demands of the modern woman it is absolutely time to be taking our nutrition, physical health and mindset into our hands.
Start with scheduling a call and telling me about your goals.
Before I become your online fitness coach, I want you to be sure that we are a good match and to answer 100% of your questions.
I will create a custom program to fit YOUR goals and get you results. I will work directly with you, no assistants.
If you choose to make me your online fitness coach I am going to hold you accountable. I will support you the entire way.
Heys Guys! Its me, Melanie. I have founded this company with an incredible passion and purpose behind it. When the world went a little nuts I found myself feeling very helpless. All the sudden everyone was sanitizing and distancing instead of building true health from the inside out. My purpose with Vigilant Fitness is to teach women about finding an adaptable, sustainable balance that works for YOU. Health is far from just physical. Sure, we all have body goals in mind and things we are working towards but true health is a bigger picture. True health is about the things we put into our mind first and foremost, then our body, then our activity level. I believe in YOU and I think YOU have what it takes to be VIGILANT.
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